High Energy Sunflowers





Sunflower seeds are a big favourite

High Energy Sunflowers are very tasty and are enjoyed by all garden birds.

Sunflower seeds are a rich source of energy, unsaturated fatty acids as well as Vitamins E and A.

Just like humans, garden birds need vitamins in order to lead a long healthy life.

Vitamin A is important for sight (the ability to see in the dark), growing and reproduction, not to mention the immune system and protecting against bacterial infection. Vitamin A is also important for the skin and feathers.

Vitamin E is an important antioxidant which protects against the free radicals breakdown of the body’s cells.

There are two different kinds of sunflower seeds, namely striped and black.

We offer a select mix of striped and black sunflower seeds because we know that both kinds are very popular and attract many different species of bird to garden feeding stations.

For seeds we recommend using bird tables or bird feeders all year round.